CLASS SCHEDULE
Phuket Chalong Muay Thai
Phuket Chalong Muay Thai Class Schedule
Welcome to the Phuket Chalong Muay Thai class schedule page. Here you’ll find everything you need to know about our training times, what to expect in a typical class, and tips to help you prepare for your Muay Thai journey in Phuket.
Our gym is based in Chalong, Phuket, just a few minutes from Soi Ta-Aeid (also known as Fitness Street), but set in a quieter location. That means you get the convenience of being close to Phuket’s famous training hub, while enjoying a calmer atmosphere that allows you to fully focus on your training.
Daily Muay Thai Training Sessions
We run two Muay Thai group classes per day, Monday through Saturday. Each class lasts about two hours and is suitable for all levels.
Morning Class – 7:30 AM to 09:30 AM
Afternoon Class – 4:00 PM to 6:00 PM
Sunday is a rest day for recovery, giving students time to explore Phuket or simply relax.
What to Expect in Each Class
Every Muay Thai class at Phuket Chalong Muay Thai follows a structured format that combines technique, conditioning, and traditional fight training elements:
Jump rope and dynamic warm-ups
Conditioning and technique drills
Bag work and pad work with our expert Thai trainers
Partner drills and technical corrections
Clinching practice and sparring
Strength, conditioning, and core exercises to finish strong
Our coaches adjust the intensity and focus depending on student experience — beginners are guided step by step, while advanced fighters receive technical detail and fight-specific preparation.
Authentic Muay Thai Training in Phuket
At Phuket Chalong Muay Thai, you’ll experience the traditions and techniques of real Muay Thai.
Why Train With Us?
Authentic Thai Trainers – Learn Muay Thai the traditional way, directly from professionals.
Great Location – Close to Soi Ta-Aeid but set in a calmer, quieter area for focused training.
All Levels Welcome – Beginners, hobbyists, and professional fighters all train side by side.
Friendly Atmosphere – A welcoming environment where you can train hard and feel at home.
Flexible Options – Choose daily drop-in sessions, weekly passes, or long-term training packages.
Start Your Muay Thai Journey in Phuket
Our class schedule is designed to give you flexibility, structure, and the best possible training experience during your time in Phuket. Whether you train once a day or commit to both sessions, you’ll quickly see improvements in fitness, technique, and confidence.
Train hard.
Learn from authentic Thai trainers.
Experience Muay Thai the way it was meant to be.